Personal trainer Harley Pasternak has a wealth of knowledge regarding diet and fitness.
The well-known fitness instructor, who spoke exclusively, has a long list of famous clientele, including Megan Fox, Jessica Simpson, and Ariana Grande.
While each of them has a unique routine, Harley showed us what his own daily diet entails, and it’s not only nutritious but also delectable.
Harley told HELLO!: “For breakfast, I’ll have an apple pie smoothie from the Reset Diet.”
And it turns out it’s very easy to make using Maple Hill products.
– 15 Raw Almonds
– 1.5 red apples, peeled, cored, and chunked
– 1 small frozen banana, chunked
1 1/4 cups Maple Hill organic plain greek yogurt
1 cup Maple Hill Zero Sugar Organic milk
1/2 tsp ground cinnamon
Lunch
“For me, midday is lunchtime,” Harley said.
“At this point, I’ll probably have something akin to a tortilla sandwich.
I’ll thus grab a high-fiber tortilla filled with turkey, sautéed spinach, peppers, and jalapenos.
I’ll also throw some avocado in there.
Afternoon Snack
With a special treat that is also fantastic if you are desiring something sweet, Harley sates his afternoon hunger.
He said: “I like to have a baked apple with some greek yogurt and cinnamon mixed together. I combine those ingredients and then put them in the core.” Sounds delicious.
Dinner, Harley ends the day with a hearty, handmade dish after a long day of lessons and training sessions.